I ran my 2 mile run on the track last night and at the end decided to do some 100 meter sprints to bring back the glory days.
Alright, alright so the middle school sports teams practicing on the field may have made me feel old and may have had an influence on my "I've still got it" attitude but heck...
I've still got it!
Now, who wants to race?
Image courtesy of here
Editors note: Don't try this at home. Or...do. But only if you have access to stand mindlessly in a cold then hot then cold shower followed by a glass of wine and a couch you can sink into immediately following said workout.
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